Self Love is a Journey
Celebrate Valentine's Day with some self-love. Valentine's Day is traditionally associated with romantic love, but it's a great...
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Holly Fitzpatrick
Feb 2, 20231 min read
February 20th New Moon in Pisces
February 20th New Moon in Pisces This Pisces new moon inspires us to dream big, start creative projects, and set aside time for...
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Holly Fitzpatrick
Feb 2, 20232 min read
February 5th Full Moon in Leo
February 5th Full Moon in Leo With the full moon in Leo, it is a great time to look inward and ask yourself if you are fully aligned with...
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Holly Fitzpatrick
Jan 21, 20232 min read
New Moon in Aquarius
January 21st New Moon in Aquarius A new moon in Aquarius is about moving forward not looking back. Change is on its way and it can come...
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Holly Fitzpatrick
Jan 20, 20232 min read
Less Stress More Dopamine
Less stress more dopamine When we feel stressed, our body produces chemicals like cortisol that are very harmful to our mind body, and...
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Holly Fitzpatrick
Jan 12, 20232 min read
Full Moon in Cancer
January 6th Full Moon in Cancer This full moon could have your emotions running high at times. The full moon is a time of releasing. Use...
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Holly Fitzpatrick
Jan 7, 20231 min read
Make movement fun
January is a very popular time for people to decide to start exercising more. For some of us, the word exercise creates a...
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Holly Fitzpatrick
Oct 11, 20223 min read
UNFINISHED PROJECTS
Do you have a lot of unfinished projects? Craft projects, books you started to write but didn’t finish books you started to read but...
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Holly Fitzpatrick
Sep 26, 20222 min read
When someone close to us is going through a rough patch and we are not sure what to do.
Here are a few ideas:
Hold space for them, just be there without judgement and allow them to process, cry or be angry.
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Holly Fitzpatrick
Apr 11, 20215 min read
Clear your Mind of Clutter5 ways in 5 days
Clear your Mind of Clutter 5 ways in 5 days We often hear about the positive effects of clearing away clutter in our lives. Living...
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Holly Fitzpatrick
Mar 28, 20212 min read
When you think you are just doing what you need to do, but learn there is a greater message for you.
I am currently testing various programs and platforms for my business. Unfortunately, it's kind of like swimsuit shopping - lots of...
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