Nurturing a Positive Mindset: Strategies to Manage Anxiety
In today's fast-paced world, many of us experience anxiety and struggle to maintain a positive mindset. However, by implementing certain...
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Holly Fitzpatrick
Jun 21, 20233 min read
10 Reasons to Begin a Gratitude Journal
A gratitude journal is a simple yet powerful practice that involves recording the positive aspects of your life, no matter how small, on...
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Holly Fitzpatrick
Jun 15, 20233 min read
Break the Stigma: Men Need Self-Care Too
With Father's Day just around the corner, I wanted to take a moment and discuss the topic of Self-care for men. First of all, men need...
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Holly Fitzpatrick
May 18, 20231 min read
May 19th New Moon in Taurus
May 19th New Moon in Taurus This Taurus new moon is all about values, comforts, and finances. If you looking to make changes in the area...
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Holly Fitzpatrick
May 11, 20235 min read
To achieve fulfillment and joy in life, it helps to have a positive mindset.
To achieve fulfillment and joy in life, it helps to have a positive mindset. It can be challenging to stay optimistic. However, having a...
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Holly Fitzpatrick
May 6, 20233 min read
Dandelions, the unappreciated gift from nature.
I love dandelions, they are so resilient, despite many people trying to rid their yards and gardens of them they seem to always find a...
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Holly Fitzpatrick
May 5, 20232 min read
May 5th Full moon in Sporpio Lunar Eclipse
May 5th Full Moon/ Lunar Eclipse in Scorpio May’s full moon is another eclipse. This time in the sign of Scorpio so expect big feelings...
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Holly Fitzpatrick
Apr 29, 20233 min read
Beltane
Beltane is a Gaelic May Day festival that marks the beginning of summer in the northern hemisphere. It is celebrated on May 1st or May...
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Holly Fitzpatrick
Apr 21, 20233 min read
What is Reiki?
Reiki is a form of alternative healing therapy that originated in Japan in the early 20th century. The word "Reiki" comes from two...
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Holly Fitzpatrick
Apr 14, 20233 min read
Self-Care for Emapths
Self-Care for Empaths Self-care is crucial for everyone, but it is especially important for empaths. Empaths are highly sensitive...
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Holly Fitzpatrick
Apr 12, 20232 min read
April 20th New Moon in Aries Solar Eclipse
Manifesting with the moon April 20th New Moon in Aries Solar Eclipse The new moon is in Aries again, this month and it aligns with a...
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Holly Fitzpatrick
Apr 5, 20232 min read
April 6th Full Moon in Libra
April 6th Full Moon in Libra This Full moon in Libra is shining light on relationships. Relationship with yourself, partners current and...
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Holly Fitzpatrick
Mar 28, 20232 min read
New Moon and Full Moon Ceremonies
A question I often get is “What is a Moon ceremony”? Today I am sharing just the basics of a New Moon and Full Moon ceremony. If you want...
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Holly Fitzpatrick
Mar 21, 20232 min read
March 21st New Moon in Aries
March 21st New Moon in Aries This Aries new moon is all about taking action and going for it. It is a time when the universe is yelling...
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Holly Fitzpatrick
Mar 19, 20232 min read
Celebrating Spring's arrival
The spring equinox, also known as Ostara by some, happens around March 20th in the Northern Hemisphere. Considered a time to celebrate...
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Holly Fitzpatrick
Mar 16, 20232 min read
St. Patricks Day, What are we really celebrating?
St. Patrick’s Day, What are we really celebrating? I am not a fan of St. Patrick’s Day but I have found different more aligned ways to...
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Holly Fitzpatrick
Mar 4, 20232 min read
March 7th Full Moon in Virgo
March 7th Full Moon in Virgo The Virgo full moon is a time to take inspired action. We can have big dreams but those big dreams require...
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Holly Fitzpatrick
Feb 25, 20233 min read
What Is Self-Care and Why It Is Important?
What Is Self-Care? Self-care is a crucial part of stress management. Regardless of the reasons for your stress, practicing regular...
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Holly Fitzpatrick
Feb 17, 20233 min read
Random Acts of Kindness Day!
Random Acts of Kindness Day February 17, 2023 Random Acts of Kindness Day is a day to celebrate and encourage acts of kindness and...
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Holly Fitzpatrick
Feb 15, 20233 min read
What is the difference between Self-Care and Self-Love?
What is the difference between Self-Care and Self-Love? Self-care and self-love are related but distinct concepts. Self-care refers to...
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